If you ever wondered how to increase productivity and make yourself happy at work, just take a look at your pet at home. That could be the simple answer.

Having your pet at work might help you get through the day a lot better.New research says pets around the office can increase productivity and reduce stress. The study from Virginia Commonwealth University found people who brought their dogs to work had lower stress hormone levels than those who didn’t.

Business Insider says more companies are allowing employees to bring their pets to the office. This is a great source to tell your boss that it is time to allow your 4 legged friend to hang out with you during the day.